Fighting the fat to get fit

So the challenge this week is to remove alcohol. I've done it before. The problem is a social one for me.

I was thinking how years ago, when I was earning much less than I am now I used to get a mani/pedi/facial and massage each month and could afford it and I haven't afforded it in ages and I was like "I wonder why" to myself.

In truthful honesty I did a check of the olde bank account and discovered it was "entertainment" and when I say "entertainment" I mean those $10.50 glasses of red wine that seem to slip down the throat oh so easily.

So the next move is to change to soda, cranberry and fresh lime, actually very refreshing, cheap and non-alcoholic.

I've just had a pedi and a mani and I tell you - the exchange is well worth it!!!!

My next little treat should I remain focused will be a nice back massage I think! I will keep you updated as to how this new track of mine goes.

I think its going to be a bit of a mission to just change my mindset a little - they do say it takes 21 days to change a habit so watch this space :-)